Explain and educate patients/clients on pelvic floor anatomy including the physiology of the levator ani muscle group, the abdominal wall, and the diaphragm. 

Explain the biomechanical principles of pelvic floor and diaphragmatic coordination. 

Discuss and educate a client/patient on the breathing and postural principles to maximize pelvic floor function. 

List indications and precautions for use of hypopressives and Low Pressure Fitness with patients/clients. 

Apply specific exercise techniques to coordinate the diaphragm, pelvic floor, and deep abdominal wall with a special focus on ways of facilitating improved pelvic floor and pelvic organ health.