SELF-PACED Low Pressure Fitness Level 1: A Certification Series

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Participants will be able to explain and educate patients/clients on pelvic floor anatomy including the physiology of the levator ani muscle group, the abdominal wall, and the diaphragm.

Participants will be able to explain the biomechanical principles of pelvic floor and diaphragmatic coordination.

Participants will be able to discuss and educate a client/patient on the breathing and postural principles to maximize pelvic floor function.

Participants will be able to list indications and precautions for use of hypopressives and Low Pressure Fitness with patients/clients.

Participants will be able to correctly demonstrate the pelvic floor and diaphragmatic exercise technique for Low Pressure Fitness Level 1.Enter your bullet points here..

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