GPHAM Webinar: Running During Pregnancy and Postpartum
For Medical and Fitness Professionals
Here's what you'll learn from Dr. Tracy Sher, PT, DPT, CSCS and Blair Green, PT, DPT, OCS, PHC, Kate Edwards, PT, DPT, OCS
Guidelines for advising people on running during pregnancy
Monitoring exercise intensity when pregnant
Ways of managing running and leaking that starts with pregnancy
The role of the pelvic floor for leaking during pregnancy
Breathing, alignment, and diaphragm during pregnancy
When should the pelvic floor be activated during impact exercise
Dispelling pregnancy and postpartum myths about running
Postpartum running considerations for high-end athletes
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WHAT PEOPLE ARE SAYING
"I feel like I have so many more helpful suggestions for ways I can help women keep running through pregnancy and postpartum. This was so helpful!!"
"This was incredibly helpful for me to understand some of the advice I have been giving to my pregnant patients might be too restrictive. I'll definitely take this information with me into the clinic tomorrow and start advising my pregnant patient's in a way that's more empowering. "
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1xGPHAM Webinar: Running During Pregnancy and Postpartum$57-+
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